Dance has always served certain functions in human societies. It has been ritualistic, social, spectacular and therapeutic. Harmonizing movement with music opens energy channels in the body and helps the brain to secrete hormones responsible for the feeling of well-being. The dance partnership with the group creates a sense of belonging and sharing, important values for the well-being of human existence. Put dance into your life and watch it change...

Why start dancing?

To move your body creatively

The harmony of movement and music improves the functioning of the nervous system

The brain secretes hormones such as endorphin and dopamine.

Because you meet new people and fight loneliness.

You can dance anywhere and with anyone, even if you don't speak the same language.

You connect and belong

You share your passion and knowledge

You make new friends

Your life is filled with music!!

There are many genres of dance and you can definitely find one that speaks to you. I can introduce you to the world of social dancing, Greek traditional dance and dance therapy. I guess Greek dance needs no introduction but, to learn more about social dance and dance therapy visit the respective pages.